DIY Cleaning Products with Jacqueline
March 31, 2017
Jacqueline Morasco is back with more tips on how to live a natural, chemical-free, healthy life. This time we will be making laundry detergent and multi-purpose cleaner!
HWAC Happy Hour
April 21, 2017
This is a healthy cooking (and eating) class. Learn to make easy, healthy, inexpensive recipes that are sure to impress your friends and family!
This Happy Hour will focus on "sneaking vegetables" into delicious food!
The Wellness Floor at Westminster
Surround yourself with like-minded individuals who are interested in working out, eating right and living an overall healthy lifestyle.
We are thrilled to have a dedicated Wellness Floor now! 2nd Floor Carleson is a Wellness themed residential hall for any student interested in overall healthy living.
If you are a Westminster student and like working out, eating healthy, playing sports or just like health and fitness in general, this floor is for YOU!
Some of the activities we will be doing this year include:
- Trips to the Farmers Market
- Yoga & Meditation classes
- Group runs
- Group exercise classes
- Intramural sports
- Cooking classes
- And so much more!
If you are interested in living on the Wellness Floor, we would love to have you! Contact Residence Life for more information.
For more student wellness tips and advice, check out this Student Health and Wellness Guide!
For student nutrition tips and advice, check out this Student Nutrition Guide!
Westminster Faculty & Staff: Did you know you can earn wellness points for things you are already doing—like getting your teeth cleaned, wearing a seat belt or reading a book? Then you can redeem those wellness points for great incentives like massages, gift cards or fitness gear!
The Employee Wellness Program is absolutely FREE to participate in. So sign up today and start keeping track of your points! Wellness Challenge Participant Information